What to expect?
Every Body is different...
Cleansing is an overall positive experience for most. However, it’s good to recognize the following signs of detoxification – as you may experience one or more of these:
- Bad Breath
- Bowel Irregularity
- Skin Breakouts
To keep the body feeling good during the cleanse, it’s recommended to:
- Rest and Relax
- Drink Plenty of Water
- Keep Exercise Short, Light and Low-Impact
- Use Low-Temperature Steams or Saunas
- Dry Skin Brushing
- Get a Colonic, Colon Hydrotherapy or Enema
- Take Fiber, if constipated
- Get Good Night Sleep