It's that special time of year again. A relaxed season when the air's brisk, weather mild and colors ablaze. Fall is a personal favorite time of year.
The body can rest as the days become shorter. Hopping into bed early becomes easier and easier while waking up in the am, harder and harder.
Skin can recover from the Summer sun (ok, Vitamin D!) with warm baths, natural moisturizers and skin brushing.
Meals become "at home" with friends and family. Warm and cozy, I adore!
If you're like me, your body's ready for a cleanse during this time of transition,
"Goodbye Summer! Let's freshen & rest up before Winter!"