What to expect?

Every Body is different...

 

Cleansing is an overall positive experience for most. However, it’s good to recognize the following signs of detoxification – as you may experience one or more of these:

  • Headaches
  • Bad Breath
  • Bowel Irregularity
  • Skin Breakouts
  • Fatigue
  • Irritability 

To keep the body feeling good during the cleanse, it’s recommended to:

  • Rest and Relax
  • Drink Plenty of Water
  • Keep Exercise Short, Light and Low-Impact
  • Use Low-Temperature Steams or Saunas
  • Dry Skin Brushing
  • Get a Colonic, Colon Hydrotherapy or Enema
  • Take Fiber, if constipated
  • Get Good Night Sleep