Navigating Sweeteners

July 22,2014
It’s hard out there for someone who likes something sweet, especially if you have blood sugar issues. For years we have been told that an artificial “no calorie” sweetener will do the trick, have your cake and eat it too!

Sunscreen: is it safe?

July 16,2014
You’ve seen the ads and pay attention to the latest articles. Many times it’s darn if you do and darn if you don’t. Unfortunately, sunscreen is the latest topic of do-or-don’t discussions.

Black Raspberries

July 15,2014
These little gems are like candy! And yes, they look like miniature blackberries, but so pleasantly different and delicious. This sweet basket = the best $5 I've spent all year.

Beloved Blender

July 08,2014
My beloved home blender puttered out last week. In the midst of smoothie recipe testing, she allowed me to turned her on for one more kick and then she went silent. She was a simple, glass pitcher Waring. She had a good, good life. Put out thousands of smoothies and a multitude of batches of nut milks. She was trustworthy, hardworking and reliable for 10 years!

Happy 4th of July!

July 03,2014
Wishing all our clients, friends and families a wonderful, safe, healthy and Happy 4th of July!