The Spa Retreat For Your Insides...

24 refreshing and warming beverages 

Each day, you will consume the same seasonal menu of 8 nutrient-rich beverages:

  • 2 Fruit Juices
  • 2 Green Vegetable Juices
  • 2 Herbal Teas
  • 1 Nut Milk 
  • 1 Savory Soup

Approximately 1000 calories per day

Drink Up!


Timeline for consumption*

8:00am  Lemon Lime Juice 

9:00am  Green Juice 

10:30am Chamomile Mint Tea 

12:30pm Zucchini Basil Soup 

2:30pm   Watermelon Juice 

5:00pm   Green Juice 

7:00pm   Vanilla Almond Milk

8:00pm  Lemon Balm Lavender Tea

*Skew the times according to when you wake-up. If you consume a beverage earlier or late, not to worry. These are guidelines that should be adjusted to fit your lifestyle. Remember to listen to your body and do what feels best for you!

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