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3-Day


The Spa Retreat For Your Insides...

24 refreshing and warming beverages 

Each day, you will consume the same seasonal menu of 8 nutrient-rich beverages:

  • 2 Fruit Juices
  • 2 Green Vegetable Juices
  • 2 Herbal Teas
  • 1 Nut Milk 
  • 1 Savory Soup

Approximately 1000 calories per day

Drink Up!

 

Timeline for consumption*

8:00am Lemon Ginger Juice

9:00am Green Juice 

10:30am Rosemary Nettle Tea

12:30pm Celery Root Sage Soup

2:30pm Grape Juice

5:00pm Green Juice

7:00pm Hazelnut Almond Milk

8:00pm Rooibos Tea

*Skew the times according to when you wake-up. If you consume a beverage earlier or late, not to worry. These are guidelines that should be adjusted to fit your lifestyle. Remember to listen to your body and do what feels best for you!

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