Less bread, more greens!
Prep Time: 20 mins
In a small frying pan, melt ghee over medium heat. Cut ciabatta roll (or English muffin) in half and toast one side (save other side for tomorrow's breakfast). Drizzle toasted roll with olive oil. Spread avocado. Add egg, dash of cayenne pepper, pinch of sea salt, onion and top with leaf of romaine.