We are excited to team up with our friends at Blue Barn Gourmet to offer this very special cleanse combo to kickoff 2014! We've extended this offer and you're now welcome to start any Monday, Tuesday or Wednesday.
Each day (for 3 days), you will consume the same seasonal menu of 6 nutrient-rich beverages and one plant-based detox salad:
Approximately 1350 calories per day
Salad ingredients: chicory, spinach, lacinato kale, carrot, cucumber, celery, apple, radish, mixed herbs (parsley, cilantro, mint), quinoa, flax seeds, hemp seeds, chia seeds, acai-lemon dressing (champagne vinegar, lemon, acai, ginger, cayenne, maple syrup, shallots, olive oil)
Timeline for consumption*
8:00am Lemon Turmeric Juice
9:00am Green Juice
10:30am Nettle Tea
12:30pm Carrot Ginger Soup
2:30pm Grapefruit Mint Juice
5:00pm Green Juice
6:30pm Detox Salad
*Skew the times according to when you wake-up. If you consume a beverage earlier or late, not to worry. These are guidelines that should be adjusted to fit your lifestyle. Remember to listen to your body and do what feels best for you!
This cleanse is the can-do cleanse for everyone! If you've experienced intense hunger (or just wanted to chew!) while cleansing or if you've never tried a cleanse out of fear of feeling too hungry, then this cleanse is for you!
And, lets be honest, fan of cleanses or not, we all could benefit from consuming more fresh vegetables everyday!
Please contact Teresa if you have questions about if The Ra-Ra! cleanse is right for you.
Please note, our Ra-Ra! Cleanse requires two pick-ups or deliveries to keep those salad greens fresh! An email will be sent to coordinate your pick-up or delivery schedule once your online order is received. Thank you!
Ready for The Ra-Ra! cleanse? Please click here.