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GLOWING SKIN?! TRY THESE FOODS!

April 18,2014
As someone who has struggled with acne for most my life I know how it feels to want better skin. Once I started to learn about foods and how much of an impact they can have not only on your inside but your outside, my skin started to change for the better. Want to get that healthy glow? Here are some skin healthy foods to help you get there.

MASON JAR SALADS. YUM!

April 09,2014
Spring is the perfect season to get out the salad spinner and go out to the garden and harvest baby leaves of lettuce, and canning jars are the perfect pack-and-go container! So why not combine the two and have some fun! We've compiled these amazing recipes from our wonderful online community of writers and bloggers. Each salad is packed with healthy, delicious ingredients easily found at your local farmer's market or organic produce section. Enjoy!

VINEGAR VS BLEACH: GO NATURAL

March 24,2014
Does the thought of cleaning your house with food such as vinegar, baking soda and even a piece of fruit have you running for the cleaning isle? I can’t say I blame you. I was skeptical myself, at first. We seem to be in a modern day war with germs, each new product promising to kill them better, faster and with only a quick spray of a nozzle. But does anyone ever read the directions or the ingredient list? I’d bet my left knee-cap that the majority of the population uses the products incorrectly. Why? Because I would consider myself an average person and I used to overspray and hurry the whole process, wasting money, energy and my lungs!

SPRING IS HERE!

March 19,2014
One of the best seasons of the year! And, a good time of year (while the year is still young) to reassess where we're at to be sure we're staying on top of our goals. A time of year to clean, refresh, reset and refocus... in every aspect of our lives. Let's commence this new season by cleansing our homes, our closets, our desks, our desktops, our cars and most importantly, our bodies!

MEET ME @ MACY'S UNION SQUARE!

March 13,2014
Let's have some juicey fun together! I was flattered to be asked to join Macy's Union Square in collaboration with Kaiser Permanente to do a live demo for y'all! Yes! Come join me, learn a few DIY juice & nut milk-making tips and of course sip complimentary CAN CAN Cleanse juice samples. I'd love to see your bright and smiley faces there. And, not only will you enjoy juice, but it's also Macy's Flower Show kick-off weekend so there will be lots of pretty flowers in-store too. Juice, flowers & friends ~ three of my most favorite things! I hope to see you there!