Raspberry Chia Seed Pudding Cleanse Recipe

Creamy coconut berry decadence for breakfast!

Serves: 2

Prep Time: 10 mins (plus soaking time)



  • 2 tbs chia seeds
  • 1/2 cup frozen raspberries (blackberries or blueberries optional)
  • 1/2 cup coconut milk (yes, full fat!)
  • 1 tbs water
  • juice of 1/2 lemon
  • tiny zest of lemon, if you love lemon
  • dash of cinnamon


Before bed, combine chia seeds, coconut milk and water in a glass measuring cup and stir. Store in the refrigerator overnight. 

In the am, pour chia mixture (now gel-like) into a blender or food processor. Add berries, lemon juice, lemon zest, and cinnamon. Blend on high speed until all ingredients are well blended. Serve & enjoy!