Curried Chickpeas & Cauliflower

Spice it up! Curry, a warm, complex flavor for your veggies!

Serves: 1-2

Prep Time: 30 mins



  • 1 tsp curry powder
  • 1 small onion, chopped
  • 2 tbs coconut oil
  • 1 1/2 cups chopped cauliflower
  • 3/4 cup canned chickpeas, rinsed well and drained
  • 2 tbs golden raisins
  • 1 cup cooked brown rice
  • 1 scallion, chopped
  • 1/4 cup fresh cilantro, chopped



Melt coconut oil in frying pan over medium heat. Saute curry powder and onion in coconut oil for 3 mins. Add cauliflower and cook for 8 mins or until tender. Add chickpeas and raisins and cook for 3-4 mins or until warm. Place curried veggies over ricea nd top with scallion and cilantro.