Sweet Corn Salad

Serves: 3

Prep Time: 30 mins



  • 3 ears white, sweet corn, husked and cleaned
  • 1/2 cherry tomatoes, halved
  • 1/2 red onion, finely diced
  • 1/4 cup feta, cut into small cubes*
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tbs white vinegar
  • 1/8 tsp cayenne pepper
  • 3 cups romaine lettuce, coarsely chopped

*For vegan salad, omit feta


Cut corn off of cob, carefully. In a large bowl, toss together all ingredients except romaine lettuce. Marry ingredients well. Refrigerate to chill. Serve over a bed of romaine lettuce.

Protein boost?

Serve with side of black or pinto beans, 1/2 cup per serving.